Ideal Weight Calculator

Healthy weight range for your height, build and gender.

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Ideal Weight Calculator

Find your ideal body weight and healthy weight range based on height and gender.

cm

Ideal body weight (Devine)

Healthy weight range

– kg

Range width

Enter your height and press Calculate.

How ideal weight is calculated

The Devine formula gives a single ideal weight based on height in inches (over 5 feet / 60 inches):

Men:  50 + 2.3 × (inch − 60)
Women: 45.5 + 2.3 × (inch − 60)

We also show the healthy BMI range (18.5 – 24.9), which is a more honest target for most people. Here a 175 cm (5' 9") man has an ideal weight of roughly 69 kg, with a healthy range of about 57 – 76 kg.

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